Craving a sweet treat that’s both delicious and nutritious? Dive into the surprising health benefits of our WWII-inspired Caramel Apple Salad—a delightful blend of crisp apples, creamy caramel, and wholesome ingredients that prove comfort food can be good for you too!
Image source: AI-generated
Ingredients:
- 1 (8 oz) container fat-free Cool Whip
- 4 large apples (Gala recommended, but any variety works)
- 1 (8 oz) can pineapple tidbits (with juice)
- 1 (6 oz) box sugar-free, fat-free butterscotch instant pudding mix
- ¼ cup chopped peanuts (optional)
Instructions:
- Prepare the apples: Core and dice the apples into small, bite-sized pieces.
- Combine ingredients: In a large bowl, mix the apples, pineapple tidbits (including juice), dry pudding mix, and Cool Whip until well blended.
- Chill: Refrigerate for at least 1 hour to allow flavors to meld.
- Serve: Garnish with chopped peanuts if desired.
Serving Size: 1 cup
Nutritional Info: 2 Points per serving
Enjoy this light, creamy, and refreshing dessert!
