Start your day with a flavorful twist that’s as nutritious as it is delicious! Our Prosciutto Breakfast Bake combines protein-packed eggs, savory prosciutto, and fresh veggies for a wholesome morning meal that fuels your body and satisfies your taste buds. Healthy eating has never been this indulgent!
Image source: AI-generated
Serves: 1
Prep Time: 5 minutes
Cook Time: 15–20 minutes
Oven Temp: 180°C (350°F)
Ingredients
- 20g (1 slice) prosciutto, excess fat trimmed
- 1 large egg
- 2 tsp red capsicum (bell pepper), finely diced
- 2 tsp red onion, finely diced (optional)
- Cracked black pepper, to taste
- Light olive oil or butter (for greasing)
- Toast (to serve)
Directions
- Prep the Dish:
- Lightly grease a small ramekin (about 10cm diameter).
- Lay the prosciutto slice inside, with the fatty end at the base and the other end draped over the side.
- Assemble:
- Crack the egg into the ramekin.
- Scatter capsicum, onion (if using), and pepper over the egg.
- Fold the overhanging prosciutto over the top to partially cover.
- Bake:
- 15 minutes for a soft, runny yolk.
- 20 minutes for a firmer yolk.
- Serve:
- Run a knife around the edge and slide onto toast.
Why You’ll Love This:
- Effortless elegance – Perfect for brunch or a quick fancy meal.
- Customizable – Add herbs, cheese, or chili flakes.
- Protein-packed – Only 5 minutes active prep!
Chef’s Tip: For extra flavor, rub the ramekin with a cut garlic clove before greasing.
Let me know if you’d like any variations! 🍳✨
