Craving a flavorful twist on a classic sandwich? Buffalo Chicken Tostone Sandwiches pack a punch of bold flavors while offering a healthier alternative—crispy, baked tostones replace traditional bread, and lean chicken tossed in zesty buffalo sauce keeps it light yet satisfying. Perfect for fueling your day without sacrificing taste!
Image source: AI-generated
Serves: 4
Prep Time: 20 mins | Cook Time: 20 mins
Ingredients
For the Buffalo Chicken:
- ½ cup buffalo wing sauce (e.g., Frank’s)
- 1 tbsp ghee (or butter)
- 1 tbsp red wine vinegar
- 1 rotisserie chicken breast, shredded (~2 cups)
- 2 tbsp sliced scallions
- Salt & pepper, to taste
For the Smashed Avocado:
- 2 ripe avocados
- 1 lime, juiced
- Salt & pepper, to taste
For the Tostones:
- 1 cup coconut oil (for frying)
- 4 green plantains, peeled & halved
- Kosher salt
For Assembly:
- 2 cups shredded romaine lettuce
- 2 tomatoes, thinly sliced
- 1 red onion, thinly sliced
- 1 cup fresh cilantro sprigs
Directions
1. Make the Buffalo Chicken
- In a skillet over medium heat, combine wing sauce, ghee, and vinegar.
- Stir in shredded chicken and scallions; season with salt & pepper. Keep warm.
2. Prep the Avocado
- Mash avocados with lime juice, salt, and pepper. Set aside.
3. Fry the Tostones
- Heat coconut oil in a skillet over medium-high.
- Fry plantain halves for 3-4 mins per side until golden. Remove and flatten with a mallet.
- Return to oil; fry 2-3 mins until crisp. Drain on paper towels; season with salt.
4. Assemble
- Layer on a plantain:
- Buffalo chicken
- Shredded lettuce
- Tomato & onion slices
- Smashed avocado
- Cilantro sprigs
- Top with another plantain; cut in half.
Why You’ll Love It:
- Crunchy & Spicy: Crispy tostones balance the tangy buffalo chicken.
- Fresh Contrast: Avocado and lime cool the heat.
- Gluten-Free: No bread needed!
Perfect for game day or a fun dinner! 🏈🔥
Tip: Serve with extra buffalo sauce for dipping.
