Craving crispy, cheesy comfort food without the guilt? Try Air Fryer Chicken Parm—a healthier twist on the classic! With less oil and all the flavor, it’s a delicious way to enjoy your favorite dish while keeping it light and nutritious. Perfectly golden, juicy, and packed with protein, it’s a win-win for your taste buds and your health!
Image source: AI-generated
Serves: 4
Prep Time: 10 mins | Cook Time: 15 mins
Ingredients
- ½ cup panko breadcrumbs
- ⅓ cup grated Parmesan cheese
- ½ tsp salt
- ½ tsp dried oregano
- 1 tbsp olive oil
- 4 boneless, skinless chicken breasts, thinly sliced
- ½ cup marinara sauce
- ½ cup shredded part-skim mozzarella
Directions
1. Prep Coating
- Preheat air fryer to 350°F (175°C) for 3 mins.
- In a shallow dish, mix panko, Parmesan, salt, and oregano.
2. Coat Chicken
- Brush chicken with olive oil, then dredge in panko mixture, pressing gently to adhere.
3. Air Fry
- Place 2 chicken breasts in the air fryer basket. Cook 10 mins.
- Pause, top each with 2 tbsp marinara + 2 tbsp mozzarella.
- Cook 5-7 mins more until chicken reaches 165°F (74°C) and cheese melts.
- Repeat with remaining chicken.
Why You’ll Love It:
- Crispy & Cheesy: Panko gives a perfect crunch.
- Quick & Easy: Ready in 25 minutes start-to-finish.
- Healthier: Air frying uses less oil than pan-frying.
Serve with: Garlic roasted broccoli or a side salad.
Tip: For extra crispiness, spritz coated chicken with cooking spray before air frying. 🍗🔥
