Looking for a meatless breakfast that’s both hearty and high in protein? These Vegetarian Make-Ahead Breakfast Burritos are your answer. Packed with eggs, beans, and sautéed veggies, they’re a satisfying way to start your day — and perfect for meal prepping on a budget.
Whether you’re vegetarian, reducing meat intake, or simply want a fresh alternative, these burritos are freezer-friendly, easy to customize, and keep you full for hours.
✅ Why These Burritos Are a Morning Win
- High in protein without meat (eggs + beans + cheese)
- Freezer-friendly — prep now, eat anytime
- Budget-conscious and family-friendly
- Customizable with your favorite veggies and toppings
- Quick reheat in microwave or oven
These burritos check every box for a smart, meatless breakfast solution.
🥬 Vegetarian Breakfast Burrito Recipe
Ingredients (Makes 4–6 burritos):
- 6 large eggs
- ½ cup black beans (rinsed and drained)
- 1 bell pepper, diced
- ½ small red onion, diced
- 1 cup baby spinach or kale, chopped
- ½ cup shredded cheddar or pepper jack cheese
- 1 tsp olive oil
- Salt, pepper, cumin, and smoked paprika
- 4–6 whole wheat or low-carb tortillas
Instructions:
- In a skillet, heat olive oil and sauté onion and bell pepper for 3–4 minutes.
- Add spinach or kale, cooking until wilted.
- Stir in black beans and season with cumin, paprika, salt, and pepper. Cook 1–2 more minutes.
- In a separate pan, scramble the eggs until fluffy.
- Combine eggs, veggie-bean mixture, and cheese.
- Spoon into tortillas and roll up into burritos.
- Let cool, wrap tightly in foil or parchment, and freeze.
To Reheat:
Microwave for 2–3 minutes from frozen, or bake at 350°F (175°C) for 10–15 minutes.
🔁 Burrito Add-On Ideas:
- Add avocado or salsa after reheating
- Swap cheddar for feta or vegan cheese
- Use tofu scramble instead of eggs for a vegan version
