Craving pancakes but trying to eat healthier? Say hello to Banana Oat Pancakes—a wholesome, naturally sweetened breakfast that’s quick to make and full of feel-good ingredients.
These pancakes are made with simple staples like bananas, oats, and eggs—no refined flour or sugar. They’re gluten-free, kid-approved, and perfect for busy mornings or lazy weekends.
Why Banana Oat Pancakes?
They offer the comfort of traditional pancakes with a health upgrade. Ripe bananas give them natural sweetness, oats add fiber, and eggs bring protein to keep you satisfied longer. Plus, they blend up in just minutes!
Ingredients:
- 2 ripe bananas
- 2 eggs
- ½ cup rolled oats
- ¼ tsp baking powder (for fluffiness)
- ½ tsp vanilla extract (optional)
- Pinch of cinnamon and salt
- Butter or coconut oil for cooking
Directions:
- Blend all ingredients in a blender until smooth. Let the batter rest for 2–3 minutes to thicken slightly.
- Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour small circles of batter into the pan. Cook 2–3 minutes until bubbles form, then flip and cook another 1–2 minutes.
- Serve warm with toppings like fresh fruit, nut butter, yogurt, or a drizzle of maple syrup.
Why You’ll Love These:
- ✅ Gluten-free & naturally sweet
- ✅ No refined sugar or flour
- ✅ Ready in under 15 minutes
- ✅ Great for kids & adults
- ✅ Budget-friendly and filling
These pancakes freeze well, too! Just pop leftovers in the freezer and reheat in the toaster or microwave for a quick breakfast on the go.
Topping Ideas:
- 🍓 Sliced berries + Greek yogurt
- 🥜 Peanut butter + banana slices
- 🍫 Dark chocolate chips + chopped nuts
- 🍁 Classic maple syrup + butter
You’ll love the soft, fluffy texture and mild sweetness—no one will believe they’re made with
