This Berry Dessert Platter is a guilt-free indulgence featuring a rainbow of fresh strawberries, blueberries, raspberries, and blackberries paired with light toppings. At just 25-50 calories per ½ cup, berries are nature’s candy—perfect for healthy cravings!
Ingredients (Serves 4):
Berry Base (Per Serving):
- ½ cup strawberries (24 cal)
- ½ cup blueberries (42 cal)
- ½ cup raspberries (32 cal)
- ½ cup blackberries (31 cal)
Low-Cal Toppings (Optional):
- 2 tbsp Greek yogurt (20 cal)
- 1 tsp honey (21 cal)
- 1 tbsp shredded coconut (35 cal)
- Fresh mint leaves (0 cal)
- 1 tsp dark chocolate shavings (14 cal)
Total Calories (Basic Platter): ~130 cal/serving
With Toppings: ~200 cal/serving
Instructions:
- Wash & Dry Berries: Pat dry to prevent sogginess.
- Arrange Artfully: Alternate colors on a slate board or white platter.
- Add Toppings: Drizzle yogurt/honey, sprinkle coconut/chocolate.
- Garnish: Fresh mint for contrast.
