This Coconut Chia Pudding is a delicious, no-cook breakfast or snack loaded with omega-3s, fiber, and plant-based protein. With just 5 minutes of prep and a creamy coconut milk base, it’s a healthy make-ahead option that keeps you full for hours. Customize with fresh fruit, nuts, or granola for extra crunch!
Ingredients (Serves 2):
Base Pudding:
- ¼ cup chia seeds
- 1 cup coconut milk (canned or carton)
- 1 tbsp maple syrup or honey (optional)
- ½ tsp vanilla extract
- Pinch of salt
Toppings (Optional):
- Fresh berries (strawberries, blueberries)
- Sliced banana or mango
- Toasted coconut flakes
- Almond butter drizzle
- Granola or chopped nuts
Instructions:
1️⃣ Mix & Chill:
- In a jar or bowl, whisk chia seeds, coconut milk, maple syrup, vanilla, and salt until well combined.
- Let sit for 5 minutes, then whisk again to prevent clumping.
- Cover and refrigerate for at least 4 hours (or overnight) until thick and creamy.
2️⃣ Serve & Customize:
- Stir pudding before serving. If too thick, add a splash of plant-based milk.
- Layer in glasses or bowls with toppings like berries, coconut flakes, and a nut butter drizzle.
Pro Tip: Prep 3-4 jars on Sunday for grab-and-go breakfasts all week!
