Authentic Spanish Zarzuela de Mariscos (Seafood Stew)

Dive into the flavors of Catalonia with this vibrant zarzuela—a rich saffron-infused stew brimming with mussels, shrimp, squid, and white fish, simmered in a tomato-wine broth. Serve with crusty bread for the ultimate coastal Spanish feast!

Ingredients

For the Sofrito Base:

  • 3 tbsp olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 4 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1 pinch saffron threads

For the Stew:

  • 1 cup dry white wine
  • 1 cup fish stock
  • 1 (14 oz) can crushed tomatoes
  • 1 bay leaf
  • 1 lb mixed seafood (mussels, shrimp, squid rings, white fish)
  • 12 clams (optional)

To Finish:

  • 2 tbsp parsley, chopped
  • Lemon wedges
  • Grilled bread

Instructions

1️⃣ Build Flavor Base:

  • Heat oil in a deep pan. Sauté onion and bell pepper for 5 mins until soft.
  • Add garlic, paprika, and saffron. Cook 1 min until fragrant.

2️⃣ Simmer Broth:

  • Pour in wine and stock. Add tomatoes and bay leaf. Simmer 10 mins.

3️⃣ Cook Seafood:

  • Add clams and mussels. Cover and cook 3 mins until shells open.
  • Add shrimp, squid, and fish. Simmer 3-4 mins until just cooked.

4️⃣ Serve:

  • Discard unopened shells. Garnish with parsley and lemon.

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