Looking for a fast, flavorful, and satisfying meat-based dinner? These Garlic Butter Steak Bites are juicy, seared to perfection, and coated in a rich garlic herb butter — perfect for weeknights when you want something delicious but don’t want to spend hours in the kitchen.
Pair them with roasted veggies for a balanced meal that’s high in protein, low in carbs, and full of bold flavor.
✅ Why You’ll Love This Recipe
- Cooks in under 20 minutes
- High-protein, low-carb, and keto-friendly
- Tender steak pieces with crispy golden edges
- Coated in garlicky herb butter
- Easy to prep and meal prep-friendly
Great for family dinners, romantic nights in, or protein-packed lunches!
🧄 Garlic Butter Steak Bites Recipe
Ingredients (Serves 2–3):
For the Steak Bites:
- 1 lb sirloin or ribeye steak, cut into 1-inch cubes
- Salt and pepper to taste
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 3 garlic cloves, minced
- 1 tsp fresh thyme or parsley (optional)
For the Roasted Veggies:
- 1 zucchini, sliced
- 1 bell pepper, chopped
- ½ red onion, chopped
- 1 tbsp olive oil
- Salt, pepper, and Italian seasoning
🔪 Instructions:
- Preheat oven to 425°F (220°C). Toss veggies with olive oil and seasonings. Spread on a baking sheet and roast for 18–20 minutes, flipping halfway.
- Meanwhile, heat olive oil in a skillet over medium-high heat.
- Season steak cubes with salt and pepper. Add to the hot skillet in batches. Sear each side for 1–2 minutes until golden brown. Remove and set aside.
- Reduce heat to medium. In the same skillet, melt butter, add garlic, and cook until fragrant (about 30 seconds).
- Return steak to the pan. Toss to coat in the garlic butter. Finish with fresh herbs if desired.
- Serve steak bites over the roasted veggies or alongside your favorite low-carb sides.
🍽️ What to Serve It With:
- Roasted cauliflower or asparagus
- Mashed sweet potatoes
- Cauliflower rice or zucchini noodles
- Side salad with lemon vinaigrette
