Looking for a flavorful, meaty dinner that’s quick, budget-friendly, and family-approved? These Honey Garlic Air Fryer Chicken Thighs hit all the marks. Juicy on the inside, crispy on the outside, and coated in a sticky-sweet garlic glaze — they’re everything you want in a comforting meat-based meal.
Best of all, this recipe is easy to prep and cook in under 30 minutes, making it perfect for busy weeknights, meal prep, or even date night at home.
✅ Why You’ll Love This Chicken Recipe
- Crispy, caramelized skin from the air fryer
- Juicy and flavorful every time
- Sticky honey garlic glaze = restaurant-quality
- Great for meal prep or weeknight dinner
- Budget-friendly and kid-approved
Whether you’re serving it with rice, roasted veggies, or a simple salad, this is one of those dishes that becomes a go-to favorite fast.
🍗 Honey Garlic Chicken Thighs Recipe
Ingredients (Serves 3–4):
- 4 bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- Salt, pepper, and garlic powder (to season)
For the Honey Garlic Sauce:
- ¼ cup honey
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp apple cider vinegar
- 3 garlic cloves, minced
- 1 tsp cornstarch + 1 tbsp water (for thickening)
Instructions:
- Pat chicken thighs dry. Season with salt, pepper, and garlic powder. Drizzle with olive oil.
- Place in preheated air fryer at 375°F (190°C) and cook for 18–20 minutes, flipping once halfway through, until internal temp hits 165°F.
- Meanwhile, combine honey, soy sauce, vinegar, and garlic in a saucepan. Simmer for 3–4 mins.
- Stir in cornstarch slurry to thicken. Cook 1 more minute, then remove from heat.
- Brush the cooked chicken with honey garlic glaze and air fry again for 2–3 minutes to caramelize the coating.
- Serve hot with extra sauce on the side.
🍽️ Perfect Pairings:
- Steamed jasmine or basmati rice
- Stir-fried green beans or broccoli
- Quinoa salad with cucumber & mint
- Mashed sweet potatoes or cauliflower
