Honey Garlic Glazed Salmon – Healthy Sheet Pan Dinner

This Honey Garlic Glazed Salmon is a simple yet impressive dinner packed with omega-3s and flavor. The salmon fillets are baked to perfection with a sticky, savory-sweet glaze, served alongside roasted veggies for a wholesome and colorful plate. It’s gluten-free, high in protein, and great for busy weeknights or meal prep!

✅ Why You’ll Love This Recipe:

  • One-pan meal = minimal cleanup
  • High-protein, heart-healthy
  • Gluten-free & dairy-free
  • Balanced, nutritious dinner
  • Perfect for meal prepping

🧄 Ingredients (Serves 4):

  • 4 salmon fillets (about 6 oz each)
  • 2 tbsp olive oil
  • 3 tbsp honey
  • 3 garlic cloves, minced
  • 2 tbsp low-sodium soy sauce (or tamari for gluten-free)
  • 1 tbsp fresh lemon juice
  • ½ tsp black pepper
  • Assorted vegetables: broccoli, carrots, bell peppers, zucchini

🔪 Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together honey, garlic, soy sauce, lemon juice, and pepper.
  3. Place salmon fillets on one side of the baking sheet. Brush glaze generously over the tops.
  4. Toss chopped vegetables in olive oil and arrange them on the other side of the sheet.
  5. Bake for 15–18 minutes, or until salmon flakes easily and veggies are tender.
  6. Drizzle remaining glaze from the pan over salmon before serving.

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