These Garlic Parmesan Chicken Bites are tender, juicy pieces of chicken coated in a savory garlic and parmesan mixture, then baked to golden perfection. They’re high in protein, low in carbs, and perfect for a quick, family-friendly dinner.
✅ Why You’ll Love This Recipe:
- Packed with protein
- Low-carb and gluten-free
- Crispy on the outside, juicy on the inside
- Ready in 30 minutes
- Perfect for meal prep and picky eaters
🍴 Ingredients (Serves 4):
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- ½ cup grated parmesan cheese
- 2 tbsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- Salt and pepper to taste
- Optional: fresh parsley for garnish
🔪 Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, toss the chicken pieces with olive oil, garlic powder, onion powder, oregano, salt, and pepper.
- Coat chicken in parmesan cheese and place on the prepared baking sheet.
- Bake for 20–25 minutes, flipping halfway through, until chicken is golden and cooked through.
- Garnish with fresh parsley and serve!
