Craving something bright, herby, and absolutely delicious? These Lemon Herb Mediterranean Chicken Thighs are juicy, golden-crisp, and infused with garlic, oregano, and fresh lemon. They’re seared and roasted all in one skillet — making cleanup a breeze!
Perfect for anyone looking for a protein-packed, gluten-free, and wholesome dinner that tastes like it came from a restaurant.
✅ Why You’ll Love This Recipe
- Crispy on the outside, juicy on the inside
- Naturally gluten-free & low-carb
- Great for meal prep or family dinners
- Bold Mediterranean flavor
- Pan + oven method = perfect texture
🍗 Lemon Herb Chicken Recipe
Ingredients (Serves 4):
- 6 bone-in, skin-on chicken thighs
- 1 lemon, zested & juiced
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp dried oregano
- ½ tsp thyme
- ½ tsp paprika
- Salt & pepper to taste
- Optional: chopped parsley & lemon slices for garnish
🔪 Instructions:
- Preheat oven to 400°F (200°C).
- Pat chicken thighs dry with paper towels. Season both sides with salt, pepper, and paprika.
- In a bowl, whisk together olive oil, lemon juice/zest, garlic, oregano, and thyme.
- Pour marinade over chicken and let sit for 10–15 minutes (or overnight for more flavor).
- Heat an oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down until golden (about 5–6 minutes).
- Flip and transfer the skillet to the oven. Roast for 20–25 minutes, or until internal temp hits 165°F (74°C).
- Garnish with parsley and lemon slices. Serve with roasted potatoes, rice, or a Greek salad.
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