Stuffed Bell Peppers with Ground Beef & Quinoa: A Wholesome Family Favorite

If you’re craving something hearty, colorful, and nutritious, these Stuffed Bell Peppers with Ground Beef and Quinoa are the perfect solution. They’re loaded with lean protein, fiber, and fresh veggies — making them a complete dinner all on their own.

Perfect for meal prep, family dinners, or even a cozy dinner for two, this dish is customizable and sure to become a staple on your weekly menu.

✅ Why You’ll Love This Recipe

  • High in protein & fiber
  • Naturally gluten-free
  • Easy to prep and reheat
  • Freezer-friendly
  • Customizable with any ingredients you love

These peppers are a feel-good meal that doesn’t skimp on flavor.

🌶️ Stuffed Peppers Recipe

Ingredients (Serves 4):

  • 4 large bell peppers (any color), tops cut off, seeds removed
  • 1 lb lean ground beef
  • 1 tbsp olive oil
  • ½ onion, diced
  • 2 garlic cloves, minced
  • 1 cup cooked quinoa (or brown rice)
  • 1 cup canned diced tomatoes (drained)
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • ¾ cup shredded mozzarella or cheddar cheese
  • Fresh parsley for garnish

🔪 Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add onion and garlic; cook 2–3 minutes until softened.
  3. Add ground beef. Cook until browned, breaking it up as it cooks. Season with salt, pepper, and Italian seasoning.
  4. Stir in cooked quinoa and diced tomatoes. Cook another 2–3 minutes until heated through.
  5. Stuff the bell peppers with the beef mixture and place in a baking dish.
  6. Top each pepper with shredded cheese. Cover with foil and bake for 25 minutes.
  7. Remove foil and bake an additional 5–10 minutes until cheese is bubbly and peppers are tender.
  8. Garnish with parsley and serve hot!

🍽️ Serving Ideas:

  • Add a side salad or roasted veggies
  • Top with sour cream or avocado slices
  • Sprinkle with chili flakes for a kick
  • Swap ground beef for turkey or lentils

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